Don’t forget: Tuesday, June 7, at 7 p.m. we’ll be offering a free workout for adults who want to kick-start the summer and get a taste of traditional martial arts.

Please arrive a few minutes early, and wear loose, comfortable workout clothing. The best workout is one that’s both fun and challenging (mentally and physically) – and that’s what we’re going to offer. See you there!

If you haven’t pre-registered for the workout, you can do so here. If you’re reading this on Tuesday afternoon – just come by and register on site. And you’re welcome to bring friends.

We’re located at 3883 Aliso Avenue in Oakland – just off highway 13 at Redwood Road, in the Redwood Heights Community Center.


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