Blog

West Coast Training Camp

West Coast Training Camp is back!  This special training opportunity usually is held annually, but because of the pandemic, this year is the first time since 2019 that it is taking place.  It is coming up October 14-15 and registration is now open.  Sign up before October 7 to avoid the late fee. What is … Continue reading West Coast Training Camp

Remembering Grandmaster Quynh

A year ago, we tragically lost our Head of Style to the Covid-19 virus.  Grandmaster Quynh Ngo was the son of Cuong Nhu’s founder, O’Sensei Ngo Dong, and had served as the Head of Style since 1998.  He was a dynamic leader and his sudden and tragic passing rocked the Cuong Nhu community.  In honor … Continue reading Remembering Grandmaster Quynh

The Unspoken Fear: Violence Against Women

January is National Personal Self-Defense Awareness Month and this month's blog gets into the serious, scary, and widespread epidemic of violence against women.  It is a heavy but important read for all adults and mature teens. January is National Personal Self-Defense Awareness Month. Have you ever had that dream where you try to scream, but … Continue reading The Unspoken Fear: Violence Against Women