Update as of March 2022:
Redwood Dojo is now offering all our classes in-person at the Redwood Heights Recreation Center. For all our indoor classes, Covid-19 vaccination is required. Masks are required for all students and instructors (indoor and outdoor). Class sizes are limited and advanced registration is required.
At this time, no outside visitors are allowed inside the Redwood Heights Recreation Center. Because of this City of Oakland policy, we are not able to offer trial classes or have parents stay inside during their child’s class.
Contact us for the full details of our current Covid-19 safety protocols.
To join us, sign up for the waitlist and we will contact you about our next available opening.
Home Training Resources: The resources below were created when we were unable to have in-person training. While we are back to training together, these resources are still available for your independent practice.
Daily Workout Challenge (1 week)
Kicking Workout for a Small Space – from Sensei Didi
Diagonal of the Square – from Sensei John
Shifting Punches and Chops – all ages and ranks – from Sensei Didi
Build a Workout from Burpee Variations – from Sensei John
City of Oakland information: https://www.oaklandca.gov/resources/updates-on-covid-19-outbreak
State of California information: https://covid19.ca.gov/